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An overhead view of several superfoods in a bowl with a glass of camel milk on the side. These items are on top of wood block.

4 Faa'iidooyinka Budada Caanaha Geela

Caanaha geelu waa cunto aad u cajiib ah oo soo waaray dhaqamada saxaraha ah in ka badan 5,000 oo sano, ugu danbayna waxa ay bilaabaysaa in ay xoogaa soo jiidato gudaha Maraykanka.

Caanaha geela oo ay ka buuxaan nafaqooyin lagama maarmaan ah kuna faanaya faa'iidooyin kala duwan, caanaha geelu waxay u kala baxaan laba nooc oo waaweyn - caano geel dhalada ah oo dareere ah iyo caano geel oo budada ah.

Labaduba waa xulasho macaan oo laga sameeyay 1 walxood oo caano geel oo saafi ah!

Laakiin maxay ku kala duwan yihiin?

Sawirka waa gabadh yar oo muslimad ah oo geel ku haysata meel cidla ah.

Caanaha Geela budada vs caanaha Geela dareeraha ah

Dadku waxay qabaan fikrado adag oo ku saabsan faa'iidooyinka caanaha geela ee budada ah iyo caanaha geela ee dareeraha ah. Dooduhu waxay inta badan ku saleysan yihiin dookhyada, laakiin waxaa jira farqi yar oo yar.

Dadka qaar ayaa laga yaabaa inay doorbidaan dhadhanka iyo qaabka caanaha geela ee dareeraha ah ama waxay aaminsan yihiin inay leeyihiin dhadhan dhab ah. Caanaha geela ee dareeraha ah waxa kale oo ku jira enzymes nool iyo probiotics oo aan ku jirin caanaha geela ee budada ah, kuwaas oo laga yaabo inay bixiyaan faa'iidooyin caafimaad oo dheeraad ah.

Labada doorashoba waxay ku kordhinayaan nafaqo leh cunto dheeli tiran!

Si kastaba ha ahaatee, doorashada u dhaxaysa budada iyo caanaha dareeraha ah ugu dambeyntii waxay ku xiran tahay doorbidka shakhsi ahaaneed iyo baahida shakhsi ahaaneed.

4 Faa'iidooyinka Budada Caanaha Geela:

Bac macaan oo nafaqo leh oo budo caano geel ah oo la dul dhigay miiska jikada.

1. Waa raag

Budada caanaha geelu waxay leedahay nolol shelf aad u dheer. Iyadoo caanaha dareeraha ahi ay kharribi karaan dhowr toddobaad ka dib marka la dhalaalayo, budadayada waxaa la isticmaali karaa ilaa 18 bilood.

Tani waxay ka dhigi kartaa budada beddelka habboon ee qoysaska heli kara caanaha dareeraha ah ee xaddidan ama raba inay kaydsadaan caanaha geela si ay hadhow u isticmaalaan!

2. Waa la qaadi karo

Dadku way mashquulsan yihiin! Haddi ay tahay ganacsi ama madadaalo, had iyo jeer waanu soconaa. Faa'iidada la yaabka leh ee budada caanaha geela ayaa ah in aan loo baahnayn in la qaboojiyo. Waxay bixisaa xoogaa dabacsanaan ah.

Waxaad ku qaadan kartaa safar, wadada, ama xitaa socodka - qaadistiisu waa mid ka mid ah xooggeeda ugu weyn! Iyadoo aan loo eegin waxaad doorato, waxay sii wadi doontaa inay ku siiso faa'iidooyin nafaqo oo isku mid ah markaad socoto!

3. Waa Wax Badan

Waxaad ku raaxaysan kartaa budada caanaha geela siyaabo kala duwan. Waxaad ku qasi kartaa galaas qabow oo biyo ah. Waxaad ku dari kartaa qaado oo budo ah si aad u samayso rux caafimaad leh. Xitaa waxaad ku dari kartaa boorashka!

Waa budo waxay maalintaada ku dari kartaa kobcin xoog leh oo fiitamiino iyo borotiin ah, waxayna xitaa saaxiib la tahay kuwa aan u dulqaadan karin lactose!

4. Waa wax la awoodi karo

Budada caanaha geelu aad bay u jaban tahay. Bacahayada 200mg ah waxay sameeyaan in ka badan kow iyo toban 8oz oo caano geel ah.

2 qaado oo budo ah ayaa soo saari doona 8oz oo caano ah. Waxaad ku raaxaysan kartaa isla nafaqo weyn iyo dabacsanaan badan oo qiimo jaban ah.

Hooyadu waxay ku shubaysaa budo caano geel ah koob wax lagu dubto. Wiilkeeda ayaa jooga oo daawanaya iyada oo ku jirta habka dubista.

TL;DR

Si kasta oo aad door bidayso ama baahidaada gaarka ah, budada caanaha geela iyo caanaha geela ee dareeraha ah labaduba waa xulasho nafaqo oo weyn!

Haddaba maxaad labadaba u isticmaali weyday faa'iidadaada?

Budada caanaha geelu aad bay u habboon tahay waxayna wax badan ku kordhin kartaa armaajooyinka jikada ama boorsadaada dambe ee socota!

Isku day budada caanaha geela ee qallalan maanta!

Boor caano geel oo dhadhan fiican leh oo bannaanka ah oo bannaanka ka ah dalxiis galab cadceeddu jirto.

Boostada hore
Boostada Cusub

2 faallooyin

  • Adam, I’m so glad that you love the milk!

    I know shipping costs are a bummer, but we are proud to have kept our prices the same for almost 3 years – even through inflation! Although our costs have gone up, we continue to strive to not pass those costs along to the customer.

    andrew
  • i love the milk but its so expensive and you shoud not sharge for shipping

    Adam

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